Hello hula hoopers of the world! in this article I’m going to be discussing the benefits of hula hooping, some of which are quite special….
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The Crown Chakra is the energy center that transcends ego. It is the direct connection with the Source of the Universe and shows a…
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I want to begin by saying that not all hoop journeys begin blissfully, and that’s ok. The most obvious hula hoop benefits hold no…
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