Hello hula hoopers of the world! in this article I’m going to be discussing the benefits of hula hooping, some of which are quite special….
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The Crown Chakra is the energy center that transcends ego. It is the direct connection with the Source of the Universe and shows a…
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Michelle Guzzo 
I want to begin by saying that not all hoop journeys begin blissfully, and that’s ok. The most obvious hula hoop benefits hold no…
Continue reading Michelle Guzzo Shipping a hula hoop or traveling with a collapsed hula hoop can make the shape pretty weird/wonky when you first put it back to…
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Hula hooping is such amazing exercise for your body, but it also has endless benefits to your mental health too! Since beginning my hoop…
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Most hoopers have seen it, herd stories, or been exposed to outsiders who do not appreciate the art form of hooping. Family, friends, co-workers,…
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When you diving deeper into the hoop world, chances are you have filled out an application of some kind. Sponsorships, hoop troupes, performances, and…
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(Trigger warning: sexual assault, murder, drug abuse, mental illness) Childhood Trauma It all started when I turned seven. Up until then, my life was…
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Allow me to introduce a topic that may be a little touchy. Does any Hooper ever feel the cultural divide that seems to happen…
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Yes, you read that right. Your hula hoop is changing your brain, but is it surprising? Hoopers and flow artists everywhere are finding their…
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