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sponsored hoopers
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The Low Down on Flow Sponsorships

February 11, 2016 by Michelle Guzzo / 3512 / 0

    Sponsorships in the hoop world seem to be much more common than you would see in other sports or activities, and these sponsorships…

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Michelle Guzzo
how to customize hoop
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Hula Hoop Customization Options: What it All Means

February 9, 2016 by Michelle Guzzo / 4560 / 0

When you are new to the hooping world going though all the options while purchasing a hoop is a daunting process. There are so many…

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Michelle Guzzo
performing hula hoops
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When Hoopers Ask for Critiques/Criticism

February 3, 2016 by Michelle Guzzo / 2251 / 0

  Recently while prepping for a performance I had asked a friend to take a look at the choreography that I had been working on…

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Michelle Guzzo
mom hobbies
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Learning to Hoop Dance as a Single Mother

January 17, 2016 by Michelle Guzzo / 2155 / 0

  When someone says to me they do not have time to learn to ‘dance like you do’ I always give a little laugh and…

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Michelle Guzzo

How to Open and Close Your Collapsible Hula Hoops

December 28, 2015 by Michelle Guzzo / 5096 / 0

While we do make several non-collapsible hoops as well, we really only bring those along to sell at vending events. Every hoop that we sell…

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Michelle Guzzo
fire hooping advice
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Lessons Learned from a First Hoop Burn

December 28, 2015 by Michelle Guzzo / 3181 / 0

Preparing for your first burn is an exciting and daunting task. The first step is research, which is most likely how you found yourself here!…

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Michelle Guzzo
led hoops at festival
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How to Survive an Event with Your LED Hoop

November 1, 2015 by Michelle Guzzo / 4071 / 0

  I see questions about this all the time. You’re going to a concert, a bar or a party and you want to bring your…

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Michelle Guzzo
workout plan
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Creating a Well Rounded Exercise Routine for your Flow

October 24, 2015 by Michelle Guzzo / 2032 / 0

  Please note this post is about what has been successful in my journey, please seek professional advice from a doctor before starting any exercise…

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Michelle Guzzo
get paid hula hooping
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How to Use Facebook to Book Hula Hoop Gigs

October 23, 2015 by Michelle Guzzo / 3150 / 0

  When I made the decision to start performing I thought the hardest part would be dealing with rejection, but I found that the most…

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Michelle Guzzo
balance chakras
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The All-Seeing Third Eye Chakra and Hoop Dance

October 22, 2015 by Michelle Guzzo / 2069 / 0

  The Third Eye Chakra is the energy center located in the center of the forehead. It governs the ultimate understanding of one’s awareness of…

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Michelle Guzzo

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