I have always been a worrier. I am and have always been plus size, so I worry about what other people think and how…
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The Navel Chakra, or Manipura, is the Third major energy center in our bodies. It is the chakra that gives off the energy of…
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Michelle Guzzo 
In the midst of flow, a hoop dancer has their heart chakra open and appears to be ‘unstuck’ or ‘unbeaten’. This is the literal…
Continue reading Michelle Guzzo Dancing with a hula hoop is the expression of creativity through movement. This connects with the Throat Chakra, or Vishuddha in sanskrit, as this…
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The Third Eye Chakra is the energy center located in the center of the forehead. It governs the ultimate understanding of one’s awareness of…
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Written By: Tomi Lyn Jennings, Sep 4 2015 02:08AM My name is Tomi, and I have a story to tell… During the spring of 2012 I…
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“How did you get in touch with your flow?” Does this question sound familiar? Or maybe you have studied endless hours of hooping videos trying…
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By shelledhoops, Jul 30 2015 12:07AM Whether you are a first time buyer or have several hoops already, the language of hoop sizes can…
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By shelledhoops, Jul 30 2015 12:27AM When I was a young girl the plastic hula hoops available were all basically the same size no matter…
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By shelledhoops, Aug 15 2015 02:19AM Whether you are already a hooper or are on your path to become one, knowing and understanding the…
Continue reading Michelle Guzzo Showing 21–30 of 31 posts