Hoop dancer or not, the Sacral Chakra is the energy center that governs our creativity, personal relationships, and the passion for feeling alive! This Chakra…
Continue readingHoop dancer or not, the Sacral Chakra is the energy center that governs our creativity, personal relationships, and the passion for feeling alive! This Chakra…
Continue readingThe Navel Chakra, or Manipura, is the Third major energy center in our bodies. It is the chakra that gives off the energy of…
Continue readingIn the midst of flow, a hoop dancer has their heart chakra open and appears to be ‘unstuck’ or ‘unbeaten’. This is the literal…
Continue readingDancing with a hula hoop is the expression of creativity through movement. This connects with the Throat Chakra, or Vishuddha in sanskrit, as this…
Continue readingThe Third Eye Chakra is the energy center located in the center of the forehead. It governs the ultimate understanding of one’s awareness of…
Continue reading. The art of Hoop Dance is another way to create a sacred space for your mind, body and…
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