The Navel Chakra, or Manipura, is the Third major energy center in our bodies. It is the chakra that gives off the energy of…
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Tag: chakra beginners
In the midst of flow, a hoop dancer has their heart chakra open and appears to be ‘unstuck’ or ‘unbeaten’. This is the literal…
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Michelle Guzzo Dancing with a hula hoop is the expression of creativity through movement. This connects with the Throat Chakra, or Vishuddha in sanskrit, as this…
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The Third Eye Chakra is the energy center located in the center of the forehead. It governs the ultimate understanding of one’s awareness of…
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. The art of Hoop Dance is another way to create a sacred space for your mind, body and…
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“How did you get in touch with your flow?” Does this question sound familiar? Or maybe you have studied endless hours of hooping videos trying…
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